HAINES LOCALS RETREAT
July 19 - 21, 2019 with Sarana Miller
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Join Sarana for a weekend retreat on the Chilkat River. Mornings will start in the meditation building with chanting and meditation. Then a peaceful walk up the path to the yoga yurt for a slow building active morning practice focusing on finding greater ease in our bodies and presence in our minds. Afternoon sessions will be restorative. Twists, shoulder and hip opening. A delicious and rejuvenating way to take respite during the busy days of summer.
Friday
4:00pm - 6:00pm Saturday 9:30am - 12:00pm 4:00pm - 6:00pm Sunday 9:30am - 12:00pm. Followed by POT LUCK! Bring something delicious to share for lunch. Fee: $150 (Enrollment is limited. Register early). Location: 3.5 Mile Mud Bay Road. |
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