saranayoga
veges

Born and raised at Wilbur Hot Springs, Sarana currently lives and teaches in the San Francisco Bay Area. Sarana is trained in the Iyengar and Forrest Yoga traditions. She is a graduate of the Piedmont Yoga Advanced Studies Program and the Forrest Yoga Teacher training program.

She is a Faculty Instructor at Yoga Journal and teaches at The Claremont Hotel and her own home studio. Her love of yoga was born at the Esalen Institute in 1997, where she continues to assist and teach with Thomas Fortel, her mentor and dear friend.

Sarana loves to sing. She has studied kirtan with Jai Uttal and classical indian voice in India. She leads kirtans in the bay area and is so very thankful to be able to share this practice with others.

email: sarana@mac.com

 
CLASS SCHEDULE

Monday
:
1:30-2:45 pm
Red Hawk Physical Therapy
580 Market Street, Suite 200
San Francisco, CA 94104
415-788-2100 phone
info@redhawkpt.com

5:30-7:00: Castro Valley Adult School
7:15-8:45: Castro Valley Adult School
Register at
4430 Alma Ave.
Castro Valley, CA 94546
Phone:  (510) 886-1000
http://www.cvadult.org

Tuesday:
9:30-10:30 am
Claremont Hotel, Berkeley

Wednesday:
5:45-7:00: Castro Valley Adult School
7:15-8:45: Castro Valley Adult School

Thursday:
Home studio
7:45-9:00 am

Friday:
Home studio
7:45-9:00 am

Available for private session by appointment

 

  handstand